Wellness

be happy today

Be Happy Today

Regardless of circumstances. Make the conscious choice to be happy today. Most of us let the outside world dictate our happiness. The truth is, happiness is a choice and it starts with us. It starts with the thoughts we are thinking. Have you ever noticed when your day starts out rough, the rest of the …

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understanding and shifting paradigms

UNDERSTANDING AND SHIFTING PARADIGMS

Have you been struggling to change your life and not getting ‘why’ it’s been so hard? Has trying to better yourself been nothing but an uphill battle and you’re stuck? This guide will explain how understanding and shifting paradigms could be the key to making progress. What Is A Paradigm? The easiest way to understand …

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sea, nature, man

5 WAYS TO FEELING GOOD NOW

We know the Law of Attraction will attract good things to us with our positive thoughts and positive vibrations. We also know that the Law of Attraction can and will attract negative circumstances into our lives with our negative thoughts and vibrations. That is why it’s so important to maintain a positive vibration. Changing our …

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what meditation looks like

MEDITATION AND ITS BENEFITS

What Exactly Is Meditation? I’ll be honest, when I first heard people talking about meditation the picture in my head was of a Buddhist monk sitting cross legged on a cushion and chanting ohms over and over into the air. I really had no idea what it was or how on earth to do it.  …

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